Inspire. Support. EmpowerNavigation
Massage Therapy is one of the most ancient of healing arts. It is an incredibly effective tool for your total health and wellness. Here are some of the basic benefits of massage therapy: Improved Circulation Increased flexibility Decreased pain and/or inflammation Balanced...Read More
Holiday Open House at The Studio Saturday, December 14th, 2013 11am-2pm Along with other Down Town Merchants, Ray of Light is hosting our 2013 Holiday Open House at The Studio ~ 124 S. Main St. Elkhart. This is our way of saying Thank You for all of your support and being...Read More
Located at - 1709 E. Bristol st. ste B & 124 S. Main st. downtown Elkhart
Massage Therapy is one of the most ancient of healing arts. It is an incredibly effective tool for your total health and wellness. Here are some of the basic benefits of massage therapy:
There are literally thousands of styles of massage applications to meet your body’s specific needs.
Massage Therapy sessions are tailored to your needs and recommendations will be made by the therapist based on your health history and therapy goals (if applicable). Please ensure you communicate openly with your therapist for the best experience.
Why are there two sets of prices? All of our therapists are state certified however, some therapists have more years of experience and continuing education so we feel it is important to acknowledge this accomplishment. Every therapist has their own style and expertise and we encourage you to try them all!
Located at 124 S. Main St. downtown Elkhart
Featuring Yoga & other Wellness classes and our signature Soak Up The Light Products
The Studio is open for walk in shopping and in person questions as well as personal use of the space for quiet time every Thursday from 9am-5pm. As we build more energy around this location, we will be able to have the doors open more frequently. Stop by and smell the goodies!
$12- Drop In Rate
$55- 5 Class Card
$100- 10 Class Card
4:00pm-5:00pm Mindful Yoga w/Mary Smith
5:30pm-6:45pm Vinyasa Yoga w/Dawn Smith
Tuesdays: No 7:30pm Gentle Class 12/24 or 12/31
9:00am-10:15am Mindful Yoga w/Mary Smith
10:30am-11:30am Gentle Yoga w/Mary Smith
7:30pm-8:30pm Gentle/Restorative Yoga w/Nicole Bauman… First class of the month is Restorative
Wednesdays: No Classes 12/25 and No Beginners 12/11 for Art Walk
6am-7:15am Yoga Warriors w/ Mary Smith **NEW CLASS**
5:30pm-6:45pm Beginners Yoga w/Dawn Smith
9am-5pm Open studio
5:30pm-6:45pm OM Yoga w/Mary Smith
9am-10:15am Gentle Yoga w/Teri Dobson
12:10pm-12:45pm ”Come as you are” Yoga w/Teri Dobson
Saturdays: NO YOGA CLASSES 12/14 for Open House
9am-10:15am Mindful Yoga w/Mary Smith
11am-12:30pm Vinyasa (Flow) Yoga w/Dawn Smith
1pm-2:15pm Restorative Yoga w/Dawn Smith
2pm-3:15pm Beginners Yoga w/Dawn Smith
3:30pm-5:00pm Yin Yoga w/Dawn Smith
This class is geared towards new students and those in the early stages of their practice. Focusing on alignment, breaking down poses as well as learning breathing and meditation techniques; this class will give students a strong foundation as they grow in their practice.
Vinyasa is an asana practice in which we flow from one pose into the next. It is best suited to students who have some understanding of basic poses & alignment, however, all are welcome to attend this vigorous practice. The class will get your heart rate up & you might sweat a bit, so bring your own mat (if you have one) as well as water & a towel.