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Massage Therapy is one of the most ancient of healing arts. It is an incredibly effective tool for your total health and wellness. Here are some of the basic benefits of massage therapy: Improved Circulation Increased flexibility Decreased pain and/or inflammation Balanced...Read More
Located at - 1709 E. Bristol st. ste B & 124 S. Main st. downtown Elkhart
Massage Therapy is one of the most ancient of healing arts. It is an incredibly effective tool for your total health and wellness. Here are some of the basic benefits of massage therapy:
There are literally thousands of styles of massage applications to meet your body’s specific needs.
Massage Therapy sessions are tailored to your needs and recommendations will be made by the therapist based on your health history and therapy goals (if applicable). Please ensure you communicate openly with your therapist for the best experience.
Why are there two sets of prices? All of our therapists are state certified however, some therapists have more years of experience and continuing education so we feel it is important to acknowledge this accomplishment. Every therapist has their own style and expertise and we encourage you to try them all!
Located at 124 S. Main St. downtown Elkhart
Featuring Yoga, Pilates & other Wellness classes and our signature Soak Up The Light Products
The Studio is open for walk in shopping and in person questions as well as personal use of the space for quiet time every Thursday from 9am-5pm. As we build more energy around this location, we will be able to have the doors open more frequently. Stop by and smell the goodies!
$12- Drop In Rate
$55- 5 Class Card
$100- 10 Class Card
Please watch our Facebook pages for weather related cancellations.
4:00pm-5:00pm Mindful Yoga w/Mary Smith
9:00am-10:15am Awakening Yoga w/Mary Smith
10:30am-11:30am Gentle Yoga w/Mary Smith
6:00-7:00pm Prenatal Yoga w/Nicole Bauman (5 week prepaid series)
7:30pm-8:30pm Gentle/Restorative Yoga w/Nicole Bauman… First class of the month is Restorative
6:00-7:15am Awakening Yoga w/Mary Smith
9am-5pm Open studio
5:30pm-6:45pm OM Yoga w/Mary Smith
7:30pm-8:30pm Warm Hatha Yoga (Mary Smith) NEW Starts April 24th
9am-10:15am Gentle Yoga w/Teri Dobson
Saturdays: NO CLASSES ON EASTER WEEKEND
9:30am-10:30am Awakening Yoga w/Mary Smith
1:00pm-2:15pm Mixed Level Yoga w/Beth Spahr
The first movements of the day will shape and build awareness in how our first thoughts will flow into the day. This class will leave you energized and awakened to all possibilities awaiting you.
This class is geared towards new students and those in the early stages of their practice. Focusing on alignment, breaking down poses as well as learning breathing and meditation techniques; this class will give students a strong foundation as they grow in their practice.
Vinyasa is an asana practice in which we flow from one pose into the next. It is best suited to students who have some understanding of basic poses & alignment, however, all are welcome to attend this vigorous practice. The class will get your heart rate up & you might sweat a bit, so bring your own mat (if you have one) as well as water & a towel.